F) All of them! they all include some form of jump training :) hope it helps
<h2>Muscles in legs </h2>
There are three muscles in the human legs. The hamstrings are three muscles which are located at the back of the thigh that affect knee and hip movement. They start under the gluteus maximus behind the hip bone and then attach to the tibia bone at the knee. These are biceps femoris which is the long muscle in the body that flexes the knee.
This will help to insure that these laws are not broken by any members of the team, therefore avoiding the consequences and providing the safest possible outcome for the patient
