Explanation:
Regular cardio, strength training, workout for improving muscular endurance, and flexibility exercises are all going to contribute well towards a healthy body fat content. Together with healthy eating you should be able to achieve your fitness goals.
A) emergency kit
B) water
C) food
1.<span>Distortions of perceptions, particularly light, music and touch
</span>2. Chills
3. Muscle Cramping
4.<span>Increased energy
<span>5. Lack of appetite
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