The answer is our muscles will get soar
Answer:
Resiliency means the ability/capacity to recover quickly from challenges/difficulties. In another definition it also means toughness. And from the above choices "Processing feelings of anger and guilt about a situation" can help a person get back on his/her feet more quickly also not running away from/denying the situation does not go along with toughness. Hope it helps.
You inhale when contracting muscles and exhale when finishing a rep.
Triglycerides, cholesterol and other essential fatty acids—the scientific term for fats<span>the </span>body<span> can't make on its own—store energy, insulate us and protect our vital organs. They act as messengers, helping proteins </span>do<span> their jobs. Hope this helps :)</span>
Ron is being proactive knowing high blood pressure runs in his family he studied what the causes and signs were so he knows to avoid certain foods and to exercise to keep his blood pressure under control.
