answer:
F-frequency
I-intensity
T-time
T-type
Explanation:
F-How often you will exercise.
I-The amount of effort or work that must be invested in a specific exercise workout.
T-How long each individual session should last.
T-The type of exercise will you be doing
I hope this help
Answer:
Exercising doesn't mean you have to spend hours in the gym. Exercises can be done at the comforts of your home too, and there's plenty of exercise available, especially for those who have less time to do so. Just like for example, waiting time. While you are waiting for your clothes in the washing machine to finish, you may use this time to do some basic exercises such as running in place, jumping jacks or carrying weights. It may only take a few minutes, but performing these exercises in less time is better than not doing it at all.
Explanation:
Answer:
Stage 1, stage 2, stage 3, stage 4, stage 5, stage 6 and final stage
Explanation:
True. When ur inspired or something looks fun, you wanna do it.
16 g
hope this helps!! :)))
