I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
Answer - Blood Flow
Reasoning - Insulin is used through out and mainly in the blood stream which relies it to stabilize through out the flow of the body
Yes yes yes yes yes yes yes
You Should Go and help her out and check if shes ok and if she is having trouble, You should call 911 to fast help her up and you would probable save a life if you helped you would feel good about your self