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Valentin [98]
3 years ago
9

Define saturated and unsaturated fats​

Chemistry
1 answer:
mr Goodwill [35]3 years ago
6 0

Answer:

The human body needs both saturated fats and unsaturated fats to remain healthy. Most dietary recommendations suggest that, of the daily intake of fat, a higher proportion should be from unsaturated fats, as they are thought to promote good cholesterol and help prevent cardiovascular disease, whereas an overabundance of saturated fats is thought to promote bad cholesterol.

Explanation:

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