Answer: Assisting a staff member in working on the monthly bulletin board.
Explanation:
Low self-esteem is a feeling of worthlessness, incompetency, and lack of confidence within oneself. People with low self-esteem fear while giving opinions and do not want to participate in public speaking and tasks. Such people are required to be motivated by others.
Assisting a staff member for bulletin board will encourage the depressed cleint in boosting self-esteem.
Answer: first is padmasana 2nd is quadriceps stretch 3rd is lateral flexion stretch 4th is hamstring stretch 5th is knee to chest lower back stretch 6th is neck shrugs 7th is neck lateral flexion stretch 8th is assisted triceps stretch 8th is pike stretch last is shoulder rotator stretch
Explanation:
Well for exercising you should have lemon water or any kind of smoothie
A. Retrograde
B.Anterograde
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