Dietary Guidelines were created so citizens (people 2 years and older) could balance out their eating habits in hope for a healthier life style. Some dietary guidelines include:
Make half your plate fruits and vegetables.
- Focus on whole fruits.
- Vary your veggies.
● Make half your grains whole grains.
● Move to low-fat and fat-free milk or yogurt.
● Vary your protein routine.
● Drink and eat less sodium, saturated fat, and added sugars.
hope this helps!
Grains have a lot of nutritional value but grains are very rich in.
A. Carbohydrates.
I think is very respectful to learn their names. So is C
Answer:
A.state the issue
Explanation:
because drugs that are not intended so the STRONG process is being employed would be the states issue.
Good self esteem will make you want to do the project at hand,and will let others want to work with you
