Answer:
regretting it? realizing you don't love them, feeling insecure about your body, falling for the person
Answer:
diet high in unsaturated fats
Explanation:
The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
C, because vegetables, dairy, juice, and fruit do not have whole grain. Grain is rice, wheat,etc.
