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Natasha2012 [34]
3 years ago
13

Which of the following is NOT an appropriate result of healthy stretching?

Health
2 answers:
madreJ [45]3 years ago
4 0
C
Hope this helps and good luck!
Dennis_Churaev [7]3 years ago
3 0

Answer:

Muscle pain

Explanation:

Your muscles should not be in pain while stretching

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B. As a cross country runner its very important to warm up before I run a marathon or a long distance run or just any run in general its always something I have to do. If your do the strenuous activity without warming up your muscles will be tight and will sort of go into shock. By warming up you are releasing tension in your muscles and ligaments and getting you blood flowing. In my experience I didn't warmup once before a half marathon and had to stop about a mile in because I tore my hamstring. It strained it right off the bat and kept getting worse just because I forgot to stretch! I hope this helps!

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Explanation:

The trichromatic theory is about the receptors that help us perceive color. The opponent- processing theory explains how those receptors are connected to our nerves.

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