The implementation in psychology is most successful when the person could be able to tackle one habit at a time, where in, the person could focus in each and to effectively use this method in quitting the person's habits. The implementation has the capability of helping an individual in modifying his or her behavior and habits to reach their goals.
To use the restroom. If we don’t do our business our bladder would literally explode. We also need to go to shower/bathe to have good hygiene. Also to change tampons/pads (for females)
Young age teens getting into stuff that they should wait on till they are grown adults!