Answer:
A.Your Doctor
Explanation:
Since a doctor is more educated on the health field you should always consult them as they know what's best for you health wise.
Answer
2 cups raw spinach, 1 medium pear, 1 medium white potato
Explanation
Vitamins are group of compounds which are extremely important for normal growth and nutrition which are required in small quantities in the diet because they cant be synthesized by the body and an excellent source of vitamin is spinach which contains vitamin K, vitamin A, vitamin B2, vitamin 6 vitamin C and vitamin E. Pear provides 12% of vitamin C, and in addition it contains some amounts of potassium and smaller amounts of calcium, iron, magnesium e.t.c which are considered as minerals, while white potato has nearly half value of vitamin C.
Answer:
1.Wear protective gear, such as helmets, protective pads, and other gear
2.Warm up and cool down.
3.Know the rules of the game.
4.Watch out for others.
5.Don't Play if your injured
Explanation: