The balance exercises used for introducing balance training should initially involve little joint motion and improve the Reflexive (automatic) joint-stabilization contractions.
<h3>What is the main goal of balance training?</h3>
Balance training is known to be a kind of an exercise where a person that is doing the exercises works out so as to strengthen the muscles that aids them to keep to be upright, such as their legs and core.
Note that kinds of exercises are done so as to improve stability and help hinder falls.
Therefore, The balance exercises used for introducing balance training should initially involve little joint motion and improve the Reflexive (automatic) joint-stabilization contractions.
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IP Multimedia Subsystem<span> or </span>IP Multimedia<span> Core Network </span>Subsystem<span> (</span>IMS) is the term that refers and describes<span> an architectural framework for delivering IP multimedia services.
</span>IMS is a standards-based architectural framework <span> defined by the 3rd Generation Partnership Project (3GPP) </span>for delivering multimedia<span> communications </span>services such as voice, video and text .
Text = “ I really like owls. Did you know that an owls eyes are more than twice as big as the eyes of other birds of comparable weight? And that when an owl partially closes its eyes during the day, it is just blocking out light? Sometimes I wish I could be an owl.
word = ‘owl’
texts = text.lower()
owlist = list(texts.split())
count = text.count(word)
num = [owlist, count] #num has no meaning just random var
print(num)
Alter in anyway you want so that you can succeed. ✌
