Answer:
<em>Practicing good hygiene and changing your habits may prevent certain causes of nail disorders. If you have diabetes, it is especially important to take care of your nails. Try to break the habits of biting, picking, or rubbing at your nails. Keep your nails clean and dry as often as possible.</em>
Pituitary gland is what I believe it is called!
Answer:
There are five principles of fitness out of which two are overload principle and rest and recovery principle. Overload principle is one of the most important principle which tell that to gain and improve the fitness one should do the hard work.
Slowly and gradually the intensity and time of exercise are increased so that our body can adapt to the hard work. Overload principle plays an important role in improving the skills and improving performance during exercise and sports.
Rest and recovery principle is important to relax the body and release the stress that happens due to intense training like in case of weight lifting one day rest should be taken to repair and rebuild the muscles. This allows the body to encounter the fatigue and improve performance.
Answer:
Aerobic activity, Muscle-strengthening activity, and Bone-strengthening activity Certain types of activities improve flexibility of the muscles which help to strengthen and add length muscles and define the body very nicely
. Building muscle mass is extremely important especially as a person gets older because a person naturally loses muscle mass as they age. Regular activities can also build bone mass, lower blood pressure, reduce stress, depression and illnesses such as certain types of cancers.
Explanation:
paralanguage: <span>the nonlexical component of communication by speech, for example
intonation, pitch and speed of speaking, hesitation noises, gesture, and
facial expression.</span>
Hoped that help;)
- Whitewolf
