Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Answer:
thank you for the points
Explanation:
if you don't mind can you also mark me brainliest. :)
The drug can be laced and made poorly. You never know what is put inside of it because it is not a law in the U.S. to tell your buyer what is put inside of it unless they ask. Also sellers of ecstasy usually are not selling what they tell you. Most of the time they are selling you MDMA.
Vitamin D, also known as calciferol