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kramer
3 years ago
8

Do you feel physical fitness increases your self-image? How? Use in your own words.

Health
1 answer:
Flura [38]3 years ago
4 0

Answer:

Physical fitness increases my self-image.

Explanation:

Physical fitness has a great positive influence on each person's disposition and can help raise self-esteem. Emotionally, good physical fitness reduces my anxiety and stress and increases my self-esteem and willingness to do everything in everyday life.

The definition of good health, according to the World Health Organization (WHO), speaks not only of physical aspects, but also of mental and social well-being, so I can say that, besides increasing my self-esteem, physical fitness promotes my health.

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True or False: Rate of Perceived Exertion is a predetermined pulse rate to target during aerobic exercise based on age when the
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Answer:

False

Explanation:

Rate of perceived Exertion measures the level of intensity of exercise. It measures the physical activity intensity level. It determines whether a person is working too hard or is at moderate level of physical activity. Maximum heart rate for any individual is calculated by subtracting the persons age from 220. The answer is the maximum heart rate that a person may experience during exercise.

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Who should consider getting an electrocardiogram before beginning an exercise routine?
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People with heart diseases should consider getting an electrocardiogram before beginning an exercise routine.

It is recommended to consult a doctor before starting an exercise routine for people with chronic illness. So for heart patients it is required to get an electro cardiogram before beginning an exercise routine.

For heart patients there is a high risk of cardiac arrest or other complications when involved in intense workouts. In order to have an appropriate exercise routine, a doctor's help is advised for such people.

An electrocardiogram helps to understand the heart pulses and thereby the risk, if any, while doing exercises. It measures the heart's response to stress or strain on body.

Learn more about electrocardiogram at brainly.com/question/11431788

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5 0
1 year ago
The differences between a slip and a relapse. Why is it important for an AOD treatment provider to have an understanding of the
77julia77 [94]

Answer: Understanding the difference between slip and relapse will enable AOD to treat properly.

<u>Explanation:</u>

AOD treatment provider means for alcohol and other drug treatment providers. While treating the person addicted to drugs and alcohol, The AOD must know the difference between Slip and Relapse. This will enable AOD to provide needed treatment.

Slip is not a worse situation it is a situation when the addicted again starts drinking or taking drugs but for a very short period. That person comes out of it quickly.

But relapse, on the other hand, is worse, It means that again the addicts return to drugs and alcohol after the period of his full recovery.

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The B12 vitamin assists the body's neurological and cardiovascular systems by maintaining the health of blood and nerve cells. Additionally, it aids in the development of DNA and genetic material in each and every body cell. Additionally, it alters the DNA of the cells and causes genetic material to be malformed.

Here is another question with an answer similar to this about vitamin B12 deficiency: brainly.com/question/28214348

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