Dynamic stretches are part of an effective warm-up because they can help build endurance for the activity. They also help in flexibility and range of motion in the human body.
2? I believe is a more profound answer but if this question is multiple choices then 1,2 and 3
Speaking clearly, letting the person know excastly what you are thinking/feeling
Answer:
Aldosterone
Explanation:
Aldosterone is a steroid hormone. It’s main role is to regulate salt and water in the body