GTPAL is the acronym being used to obtain history of a pregnant women. G means Gravida which is the total number of pregnancies, this includes the term,preterm and abortion pregnancies and Para is for only the total number of living children. In this case, it would be Gravida 5 and Para 3.
An effective stress strategy is to associate yourself with optimistic people, because if you associate yourself with positive people, there's a more likely chance that the positive energy will create a better environment for your body and to help feel better :)
D. Fats provide 9 calories
