1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Lesechka [4]
3 years ago
6

Your diet has been evaluated and you are consuming an average of 2800 calories, 62 grams of saturated fat, and 5 grams of trans

fat daily. Are these values within the recommendations for heart health?
Health
1 answer:
hodyreva [135]3 years ago
7 0

Answer:

The values are not within the recommendations for heart health.

Explanation:

Saturated fats should comprise of not more than 6% of your daily calorie intake.  This means for a 2800 calories daily intake, not more than 168 calories should be from saturated fat.  1 gram of saturated fat is equivalent to about 9 calories.  So your daily intake of saturated fat should not exceed 18 grams per day.  Trans fat should comprise of 1% of your daily calorie intake.  This means for a 2800 calories daily intake, not more than 28 calories should be from trans fat.  1 gram of trans fat is equivalent to 10 calories.  So your daily intake of trans fat should not exceed 2.8 grams.

You might be interested in
When was released during exercise I can cause a person to get a physically when was released during exercise I can cause a perso
frutty [35]
Your answer should be heath experts.

Hope this works.
6 0
3 years ago
Arthritis can be treated with which of these? Check all that apply.
seropon [69]

Answer:

There nothing here how do I answer your question

8 0
3 years ago
Read 2 more answers
Why is sustainable agriculture so important?
Kipish [7]

Answer:

D

Explanation:

Sustainable agricultural practices are intended to protect the environment, expand the Earth's natural resource base, and maintain and improve soil fertility. ... Promote environmental stewardship. Enhance quality of life for farm families and communities. Increase production for human food and fiber needs.

5 0
3 years ago
Read 2 more answers
Anxiety disorders are __________.
-Dominant- [34]
A group of mental disorders<span> characterized by significant feelings of </span>anxiety<span> and fear.</span>
8 0
3 years ago
Read 2 more answers
24. Why is parenting<br> an<br> energy-depleting role?
Illusion [34]

Answer:

A great deal of both physical and psychological energy is needed for parenting tasks.

Careers and other activities deplete some of the parents energy and to this depletion is added all the parenting tasks.

4 0
3 years ago
Other questions:
  • Dr. Waring has a solo practice. When she is on vacation, she arranges for Dr. Dumphey to cover her patients. Dr. Dumphey’s medic
    6·1 answer
  • 13. Which learning style is common to children who understand their own interests and goals and may shy away from others? A. Int
    11·2 answers
  • Which situation is a barrier to eating healthy? carving out time to eat three meals a day eating meals at the dinner table each
    7·2 answers
  • Which chronic disease is related to a lack of physical exercise? A.Lung disease B.Asthma C.Cancer D.Cardiovascular disease
    15·1 answer
  • Jarod is a recent graduate of a nursing program. Although he has completed a degree, most of his work experience has been in the
    11·1 answer
  • BRAINLIEST <br> what are fingernails made of?
    12·1 answer
  • You have probably noticed that urine is not always the same. The body is capable of adjusting the volume and the osmolarity of i
    11·1 answer
  • One and a half hours before practice or a game you should...
    12·2 answers
  • Foods labels help consumers make healthy food choices and inform them of allergens,
    13·1 answer
  • Indicate if the following roles/responsibilities belong to the pharmacist, the technician, or both.
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!