Answer:
Option (D).
Explanation:
Athletic movement and the body physical fitness can be increased by the overhead squat. The overhead squats transfer the energy into the small body parts from the large parts of body.
Overhead squats increases the body's flexibility. The kinetic chain checkpoints that can be involved in the lateral view is shoulder complex and lumbo pelvic hip complex.
Thus, the correct answer is option (D).
Answer:
Good Quality of Life
Explanation:
the sounds like the only benefit.
Answer:
We have two ovaries
Explanation:
We have on on each side of our lower abdomen/uterus
Health-related fitness is mainly to benefit your body and fight diseases such as diabetes and performance-related fitness is more of an aesthetic or look.