Answer:
Explanation: One of the main reasons why staying healthy can be of assistance to your life as you grow older. One of the main benefits is that living a healthy lifestyle can make you feel more confident than ever before. listen to medium volume music not to loud couse it will damage your ear drums and take out your ear wax once a month .
The prevalence of hypertension tends to be higher in populations that consume diets rich in sodium.
How does high sodium cause hypertension?
Salt makes your body hold onto water. If you eat too much, the extra water in your blood means there is extra pressure on your blood vessel walls, raising your blood pressure.
Does sodium immediately affect blood pressure?
Consuming highly salty foods may begin to impair the functioning of blood vessels within 30 minutes.
What happens when sodium intake is high?
But too much sodium in the diet can lead to high blood pressure, heart disease, and stroke. It can also cause calcium losses, some of which may be pulled from the bone.
Thus, diets rich in sodium can cause hypertension.
To know more about hypertension:
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<span>The third phase of the general adaptation syndrome is characterized by the Exhaustion Phase. This is where the person was unable to conquer his stressors and as a result the person breaks down or experiences severe emotional stress or trauma.</span>
Experience conditioning in her brain that will cause cravings
