Control your weight
Decrease the risk of cardiovascular diseases
Reduce the chance of occurring type 2 diabetes and metabolic syndrome
Reduce the risk of some cancers
Strengthen your bones and muscles
Improve your mental health and mood
Increases your life expectancy
Answer:
to sweeten it is one of them
Explanation:
<span>Somatotype is </span>a body type or physique especially in a system of classification based on the relative development of ectomorphic, endomorphic, and mesomorphic components.
Hope this helps in any way. c:
The answer is develop skills