Answer:
the most effective way is 1. Take a full day off between workout sessions
Explanation:
BUT they are all good ways to recover. so ima list in the order of best to worst
- Take a full day off between workout sessions
- Alternate daily activities to work other muscles
- Increase your potassium and sodium intake
- Get a massage to treat muscle soreness
Penmanship is the ship used in the art of handwriting .
D. leg swings , foward bends , arm rotations , and neck extensions have nothing to do with sprinting
Answer:
C. A good sport plays recklessly is NOT true. :)
<span>The question says,'what can be the cause of weakened muscle and kidney functioning. Lack of muscle use can cause weakened muscle and kidney diseases can cause a build up of toxins in the blood, due to slow filtration by the kidney. This can also leads to muscle weakness and tiredness, because the ability of the blood to carry oxygen to the muscles has been drastically reduced.</span><span />
