I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
This is true because you upgrade your use of evidence? When you use evidence to display myths and false beliefs.
Gopnik argues that babies learn so much in such a short period of time because they need to, to be able to survive in the world.
