Say no, when they Peer pressure you still stand your ground and say NO
The purpose is <span>To identify the area of personal health that need improvement.
</span><span> personal health behavior checklist filled with a set of standard that you could use to self-assess yourself in determining the quality of your health.
Usually conducted through a various checklist that you need to evaluate, such as your pulse speed, daydream duration, how many time you pee in a day, how often you need to dehydrate, etc.</span>
Answer:
The endocrine system.
Explanation:
The endocrine system is the collection of glands that produce hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among other things.
Answer:
1. Increases metabolism
2. Decrease risk of heart disease (improves heart health)
3. Controls weight
Lots of workouts. Do lots to increase muslce size