Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
It works the Triceps aka the Shoulders
This happens in the second trimester. I'm pretty sure that's the right answer. I hope it helps!
<span>a) Behaviorist, becasue she's depressed. </span>
