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PtichkaEL [24]
3 years ago
15

Im not really good at health so please help me

Health
1 answer:
maw [93]3 years ago
3 0

Answer:

The question there is really blur and it's hard to understand..

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regular examinations; proper nutrition; plenty of water; regular, moderate exercise, and avoidance of all harmful substances hel
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Improved physical health.

Explanation:

In simple words, physical health refers to the absence of illness. This can be achieved through different activities that become part of our daily life, such as a balanced diet, regularity of moderate physical activity, and the avoidance of harmful habits such as smoking and drinking.

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