1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Ratling [72]
3 years ago
13

How many minutes of exercise should I do each day?

Health
2 answers:
vova2212 [387]3 years ago
8 0
Probably 0001 a day. gotta get those 20 characters lol. Just kidding. around 20-30
Ugo [173]3 years ago
6 0
At least 30 minutes per day
You might be interested in
What is the acronym for the condition in which stomach contents reflux (rise up) into the esophagus
tangare [24]
The answer is GERD standing for Gastroesophageal reflux disease

7 0
3 years ago
Read 2 more answers
What is the relationship between what we eat and disease?
viktelen [127]
Our eating habits can be directly linked with certain diseases. Eating foods high in sodium, sugar, cholesterol, and fat everyday for years on end will put you at much higher risk. Diseases such as Type 2 Diabetes, Heart attack, and stroke can all be linked with eating patterns.
5 0
3 years ago
Which example best illustrates the maintenance stage of behavior change?
Nikolay [14]

Answer:

Joel tries to go running with his friend Sam at least once a week, but hopes to start running more.

Explanation:

The question above is related to "The Stages of Change."

First Stage: <em>Precontemplation</em>

Second Stage: <em>Contemplation</em>

Third Stage:<em> </em><em>Determination</em>

Fourth Stage: <em>Action</em>

Fifth Stage: <em>Maintenance</em>

Sixth Stage: <em>Recurrence</em>

The behavior showing maintenance is on the fifth stage. The person in this scenario has already achieved his goal to change. All he/she has to do is to maintain the behavior by <em>developing the new skill. </em>

Among the choices above, i<u>t is only Joel who is showing such behavior because</u><em><u> he is trying to develop his newfound skill of running by anticipating to run more in the future</u></em><u>.</u> This will allow him to prevent the occurrence of <em>"relapse." </em>It was also stated that he's already been running once a week with his friend, which means he has finally incorporated the change into his life.

7 0
3 years ago
The bubonic plague used rats and their fleas as a ______ to transmit the disease
Lostsunrise [7]

Answer:

Spreader or transmitter or something

Explanation:

7 0
3 years ago
Read 2 more answers
3 reasons on how do friendship affect a teenager?
liq [111]
Friends can influence you to do things you don’t want to do or don’t feel comfortable with bc you want to fit In.
Friendships are important to a teenager because they have people their own age to relate to and go to for advice and experience their stage of life with
Friendships can affect a teenagers mood/ way of thinking by how positive and it negative the friendship is.
5 0
3 years ago
Other questions:
  • Why does your exercise program need to be updated occasionally?
    13·1 answer
  • If a neighborhood provides health-related facilities and programs, what is likely to happen?
    10·2 answers
  • According to the levels of processing theory, our memories form:
    11·2 answers
  • Which describes the way families who practice respect and appreciation make each other feel?
    12·1 answer
  • An exercise program, if designed well, will be perfect for everyone.
    6·2 answers
  • Why do anabolic steroids differ from other illegal drugs?
    8·2 answers
  • 4. Since personality traits may be shown at different levels, they're
    15·1 answer
  • Some believe that the effects of hypnosis may not be from hypnosis but from people believing that hypnosis works. please select
    8·1 answer
  • I hope someone can help me here please don't answer nonsense!​
    10·1 answer
  • A nursing instructor is teaching about the medications used to treat panic disorder. which student statement indicates that lear
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!