Organize recipes, Assign daily meal themes, Use a meal planning calendar, and Make a shopping list .
Eggs are, but I'm not sure about the rest.
A Paleo diet also known as the Stone Age diet has the same food our hunter-gather ancestors ate such as fruits,meats,seafood and nuts. The diet lessens the body's glycemic load, has a healthy ratio of saturated to unsaturated fatty acids, increases vitamin and nutrient consumption and contains an optimal balance of protein, fat and carbohydrates.
