Answer:
Being anorexic is when you are too underweight because you don't give your body the nutrition it needs
Explanation:
Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
A killer. because the act could be killing
Macronutrients, macronutrients are essential nutrients our body cannot produce on its own, these include Carbs, Lipids, and protein, these all produce energy and balance our metabolic rate, without them our bodies wouldnt process information, fight disease, and produce blood cells nearly as quickly
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