Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
1. modifying your exercise routine, <span>testing your new ability level, and
setting new, realistic goals
2. </span>holding your knees to your chest in a stretch
3. avoid exercises with excess repetition
4. because they are caused by your exercise
5. Tendonitis
6. <span>lack of motivation</span>
7. False
The answer is B. chemicals.
the reason its b is because A= bacteria but u have to clean the bacteria in the water so its not A and its not c. becouse that will be just turning the ice into water .so the answer is b. becouse we use chemicals everyday to get rid of bacteria and waste
Answer:
The nurse is reading about the evidence-based practice approach (PBE).
Explanation:
The Evidence-Based Practice approach is a type of approach based on the solution of problems in clinical practice where the main scientific evidence and information about the patient is integrated with a clinical expertise as well as preferences and values of the patients. This approach consists of seven steps:
Step 1: Cultivate the inventive spirit by excellent practice.
Step 2: Express clinical questions accurately and objectively through the PICOT format.
Step 3: Find the best scientific evidence found.
Step 4: Critically assess the evidence found.
Step 5: Compose the evidence through clinical expertise and patient preferences for the best decision.
Step 6: Assess the results based on evidence.
Step 7: Disseminate the results.