Answer:
the answer is 3
Explanation:
because, you should work out for 3- 4 weeks so you should go over it 3 times
hope this helps:)
<span>Studies have shown that a number of psychological factors might predispose an athlete to an acute injury. Different people have different “mind-sets” for the competition and intensity of exercise or sports. If you’re overly “psyched out” by the importance you place on the number of repetitions you can do or the number of games you win, or if the environmental conditions in which you must perform aren’t ideal (“it’s too windy/cold/hot”), your psychological state could detract from your performance and put you at risk for injury. If you’re already injured and are still engaging in activity, this, too, can be a distraction that puts you at greater risk.</span>
Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
Bone marrow contains blood I think, so it would be considered a donor procedure since you're donating blood.
