Answer: Fish, fruits, vegetables, beans, high-fiber breads and whole grains, nuts, and olive oil. But meat, cheese, and sweets are very limited.
Explanation: Hope this helps! ^^
Your brain and heart hope this helps
Pain, is the answer you are looking for.
Answer:
<u><em>~ Maintain eye contact </em></u>
<u><em>~ remain quiet until Jenna is finished
</em></u>
<u><em>~ stay relaxed but attentive</em></u>
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