3 years ago

Body composition is the high ratio of lean tissue to fat tissue in the body?

1 answer:

4 0

Answer: Essential body fat is about 3% for men and 12% for women. However, research suggests that for best health and fitness men's body fat should range between 10-18%, and the women's range is 15-23%. Being over-fat, or having a high ratio of body fat to lean body mass, is associated with a higher risk for chronic disease.

Explanation:

You might be interested in

What is a practical use of classical conditioning?

Travka [436]

Answer:

d) All are examples of using classical conditioning

Explanation:

5 0

2 years ago

N this image, the goalie is blocking the ball from the net. What is his role on the team?

Ghella [55]

his role on the team is the goalie.

5 0

3 years ago

Read 2 more answers

Nonfat versions of many cheeses are available at the grocery store.<br><br> True<br> False

Anna007 [38]

Answer:

true

Explanation:

5 0

2 years ago

If Henry is using heavy weights to condition his muscles, he is using which exercise principle?

adoni [48]

It's an aerobic exercise

6 0

3 years ago

Why is it important to have short-term and long term goals? How will you keep track of your progress toward reaching your goals?

oksian1 [2.3K]

Answer:

The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.

Explanation:

It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.

8 0

2 years ago