CARBOHYDRATE INTAKE, HORMONE PROFILES ,<span>TRAINING VOLUME ,GUT HEALTH ,QUALITY OF PROTEIN, AND CALORIE INTAKE</span>
The correct answer is A.can only run one or two marathons a year. The reason behind this is running more than 2 is hard on the body and mind. It increases risk of injury and can slow your times for your end result.
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Blood alcohol content (BAC) is a measure of the amount of alcohol that is present the blood.
A heavier person will have a lower blood alcohol level due to a greater amount of water in their body. The more a person weigh, the more water he/she tends to have in his/her body. The water has a diluting effect on the alcohol so the BAC will be lower in comparison with person who is slimmer and has less water in the body.
<span>Too
little fat: Is a sign of great health. Can be just as dangerous as too
much fat. </span>
