Answer;
The above statement is false.
Explanation;
Physical fitness can be defined in two categories; health related and motor related. The components of physical fitness includes; Cardiorespiratory endurance, Muscular strength, Muscular endurance, Body composition, and Flexibility.
Because most of the time they are not properly warming up the muscles necessary for the physical activity your partaking in.
Answer:
What is the situation , if you could please respond and i can go ahead and help you out
Explanation:
Answer:
The correct answer would be option C, Carbohydrates give living things energy.
Explanation:
All living things need food to get energy in order to perform the day to day activities. There are many sources of energy. Different types of food make up different sources of energy. There are many sources of energy like carbohydrates, fats, proteins, Vitamins, etc. Carbohydrates are the sugars, starches and fibers, that are present in foods like fruits, vegetables and dairy products. Carbohydrates are considered to be most effective way of providing the energy to the human body. So athletes use carbohydrates before competition in order to get a lot of energy so that they cannot run out of energy during the competition.
The answer is C. Self-actualization
Hope this helped :)
