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erma4kov [3.2K]
3 years ago
15

What changes would you make if you are preparing the meals to contains the 6 basic nutrients

Health
1 answer:
Alika [10]3 years ago
3 0

Answer: I would start with spaghetti w/low fat meatballs (grains and meat), a salad consisting of apples, walnuts and tangerines over leaves of spinach (fruits & vegetables), yogurt-any flavor (dairy) for desert and a bottle of water as your beverage.

Explanation: I believe that should cover the 6 nutrients for your meal! Hope that helps!

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