Eat antioxidant-rich fruits and vegetables, healthy fats from oily fish and nuts, and a varied and balanced diet to care for your skin and optimize your nutrition. This should provide ideal quantities of nutrients including beta carotene, vitamins C and E, zinc, and selenium, which are all important for glowing skin.
D smoking damages cilia in the trachea and more particles enter the lungs
Answer:
Binge Eating Disorder (BED) is characterized by repeated episodes of uncontrolled binge eating and feelings of extreme shame and distress.
Hope this helps!
<span>Exercise is what you do, and fitness is what you get from doing exercise
</span>
Answer:
Lung Cancer, Tuberculosis, Pneumonia, Chronic Obstructive Pulmonary Disease
Explanation:
They all effect the lungs
