Volleyball , track , or football
When new information or experiences cause you to modify your existing schemes.
Answer:
Because school is boring.
Answer: When starting a workout program after almost a year, you should start slow and gain gradually. Meaning start with easy workouts, and slowly make them harder every week. In order to prevent injury during or after your workouts, stretch well at the beginning of your workout, and after.
I think it’s muscular endurance