The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury
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<u>Answer:</u>
Mouth to mouth respiration during CPR (cardiopulmonary resuscitation) is given if the person is responding to chest compression.
Option: (C)
<u>Explanation:</u>
- Chest compression occurs when the person stops breathing. So, if the person shows the sign of chest compression then one should immediately start the mouth to mouth respiration.
- Though there is less chance for the patient to get conscious but it is the best technique available.
- Whether the person is child or adult, we must apply the CPR for the chest compression case to save their life in case of emergency.
A.) staying free of disease (physical)
B.) reflecting about yourself (mental)
C.) getting 8-10 hours of sleep each night (physical)
D.) engaging in 30-60 minutes of physical activity every day (physical)
Since B is a mental activity...
The answer = B. reflecting about yourself
Good Luck!
Bad decisions are what consequences result from
