1. a physical benefit would be you get more fit from activity. a mental/ emotional benefit would be you release endorphins and they make you happier. a social benefit would be (if you work out in groups or are on a team) you get social activity and make friends even!
2. agility, balance, coordination, speed, power, and reaction time.
3. Internal influences on physical activity: Can you reach your Target Heart Rate just walking or do you have to jog/run?
External: Money; how much can you spend on fitness?
4. Always wear sunscreen.
Avoid sun in the middle of the day, from about 10 a.m. to 3 p.m.
Wear protective clothing
Wear sunglasses that filter UV light.
<em>hope this helps :) </em>
I would say performing a backhand shot would be the best strategy for the opponent to force the weakness.
<span>Stephen Hawking uses a speech generating device that he is able to work with a sensor in his mouth. The sensor is able to take his muscle movements and translate them into words. Intel has created something called SwiftKey which has enhanced this sensor to predict whole words and generate them with more clarity and more accurately.</span>
