The warm-up period before a workout allows the persons muscles to stretch out, and work up to the more intense workout, without hurting, tearing, or injuring. It increases heart rate, which loosens up joints, and increases blood flow to muscles, all which prevents the person from getting hurt.
Answer:
Each body system is dependent on one another in some way. The skeletal system is dependent on the muscle system for movement, the respiratory system is dependent on the circulatory system, etc. If one body system were to fail, the other body systems dependent on it would struggle to complete their functions as normal. Blood pressure either falls or rises, their oxygen levels drop, and the more their body systems struggle to complete their functions, the more tired they get and they eventually give up. This is what causes septic shock, which is when all organs fail and blood pressure decreases because of an infection.
Explanation:
Answer:
A tennis court is the venue where the sport of tennis is played. It is a firm rectangular surface with a low net stretched across the centre. The same surface can be used to play both doubles and singles matches.
Explanation:
Tennis hard courts are made of synthetic/acrylic layers on top of a concrete or asphalt foundation and can vary in color. These courts tend to play medium-fast to fast because there is little energy absorption by the court, like in grass courts.
It is simply about the awareness of emotions.
<u>Explanation:</u>
Emotional intelligence is the capability to find and manage our own emotions, also the other's emotions.
Emotionally intelligent people,
- Can address the concerns, needs as well as conflicts in a straight forward manner.
- Can understand others need and emotions by listening or seeing their emotions and approaching them in positive and creative way so that the problem gets solved easily and accurately.
- Can get rid of bad moments easily by managing it in a proper way.
