Answer:
it boost your self confidence
Explanation:
makes you think that you can achieve anything it helps you handle situations
Answer:
Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your ... using a weight or resistance level heavy enough to tire your muscles after about 12 to 15 ... In high-interval intensity training, you perform short bursts of high-intensity ...
Explanation:
you have to study
Answer:
some stuff to consider when designing a cross training routine-
your goals
balancing your routine
inclusion of activities into routine
activities that can be used in daily routines
Explanation:
Answer:
The myocardical oxygen supply has fallen below demand.
Explanation:
Angina is the name given to chest pain caused by decreased blood flow in the heart, which is called ischemia. The biggest cause of angina is atherosclerosis, which happens when plaque builds up inside the coronary arteries and this accumulation of fat causes the arteries to narrow or even become clogged, and the blood can't flow. Thus, the heart does not receive the necessary nutrients, such as oxygen, because of decreased blood flow, which causes chest pain.
<span>A dorsal nerve root — also known as a posterior nerve root — is a main bundle of nerve fibers that branches off the spinal cord and goes to other areas of the body. </span>