Answer:
1.Wear protective gear, such as helmets, protective pads, and other gear
2.Warm up and cool down.
3.Know the rules of the game.
4.Watch out for others.
5.Don't Play if your injured
Explanation:
Carbohydrate can be simple or complex. The type of carbohydrate used by the body is glucose it is a simple carbohydrate. When you eat whole grain rice for example the body has to break down the complex carbohydrate molecules in to smaller pieces until it is converted to glucose during digestion. Once it is converted to glucose it can be put into the blood stream and become assimilated
C, when you’ve sat still for a few minutes. Your resting heart rate is your heart rate when you’re not moving, so this would be the optimal time.
Answer:
Physical activity helps prevent chronic illness, which reduces the need for medical treatment.
Explanation:
Answer:
cannabis
Explanation:
it is the active ingredient in marijuana