Answer:
I think the answer is D :)
Explanation:
The best thing that Laura should do in order for her goals to progress to assess her training program and try to evaluate and adjust some activities that she has on her program and change it as well as the intensity, duration and frequency. After having it adjusted, she needs to look at the progress whether it has changed and improved.
Answer:
Maximum and Target Heart Rate Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate, while during vigorous physical activity it's about 70-85% of maximum.
Explanation:
Answer:
go to bed at the same time, close the curtains, exercise everyday, do something relaxing before bed
Answer:
about pancrease
Explanation:
The pancreas is an organ located in the abdomen. It plays an essential role in converting the food we eat into fuel for the body's cells. The pancreas has two main functions: an exocrine function that helps in digestion and an endocrine function that regulates blood sugar.
