Answer:
A habit is a behavior that is repeated so often that it becomes almost automatic. One healthy habit I have is being sure to get lots of sleep on the weekend to make up for lost sleep during the week. One unhealthy habit I have is forgetting to eat vegetables.
Explanation:
You should tell her and if she rejects you which I hope she doesn’t then ask her to still be friends. Good luck
1. yes i normally exercise sometimes even more than necessary
2. i loved the work out plan the fact that your always active
3. not do all the 5 exercises the same day
4. made me feel with more energy but a little tired at the end of the day
5. yes i would continue doing them but cut some down and not do them all the same day
