Answer:
family time great listen and exercising
Explanation:
This is an incomplete question. Without further information, it's impossible to answer :( But here's some ideas . . .
Guidelines for narcolepsy - Put your hair in a braid and hang from the wall so you don't fall down
Walking: Try putting 1 foot in front of the other
workout sessions should be limited to twice a week,
work on several different muscles groups,
increase the weights only when you can do 3 sets of 10 repetition with ease