Answer:
latissimus dorsi
Explanation:
it's the largest muscle on your upper body, and doing pull ups helps strengthen it.
The answer is D. 4-8 weeks
Up to that point, we have to significantly increase the burden in our muscle training in order to see more gains
That's why most of fitness program promise a result in about 45 - 60 days
Answer:
When it is ordered by the doctor. The only reason to take an anabolic steroid is to follow a doctors order. Anabolic steroids can lead to serious health problems like infertility, liver cancer, paranoia, heart disease, and increased cholesterol.
Explanation:
Answer:
Adults ages 19-50: 1,000 milligrams per day. Women age 51 and older: 1,200 milligrams per day. Men age 51 - 70: 1,000 milligrams per day. Men 71 and older: 1,200 milligrams per day.
Explanation:
hope this helps ;)