Select the correct answer. What is weight training? A. a noncompetitive method of training to improve a person’s range of motion
in the joints B. a competitive event in which the participant is primarily judged on the appearance of the body C. a competitive event in which a person lifts the heaviest possible amount of free weights just once D. a noncompetitive method of training to improve muscular strength and endurance
This question could be answered in many different ways. Let’s say you were interested in becoming a doctor, what would be ur options for reaching the goal and why
