1. Why is running a mile not a anaerobic exercise?

Health

2 answers:

Ber [7]3 years ago

7 0

Answer:

1. Because running longer distances allows the body for proper oxygen consumption (meaning, when you are “running aerobically”, your muscles have enough oxygen to produce all the energy they need to perform).

2. True. In this instance, the muscles do not have enough oxygen to create the energy you are demanding (usually from an increase in pace that is faster than your body is able to sustain, for example sprinting at the finish).

When running anaerobically, the muscles begin to break down sugar, but instead of producing just CO2 and water, they also produce excessive amounts of lactate.

nignag [31]3 years ago

6 0

1. Because it isn’t a quick bursts of energy is preformed for a minimum of effort for a long time
2. I believe it’s false but I’m not completely sure

You might be interested in

An adult woman is admitted to an isolation unit in the hospital after tuberculosis was detected during a pre-employment physical

lara [203]

Answer: The bacteria gets released into the air by someone who already has the TB bacteria in their body.

Explanation: Tuberculosis is spread from one person to another through the air. When a person with TB of the lungs or throat coughs, sneezes, sings or talks, droplets containing the bacteria are released into the air.

Hope this helped <3

8 0

4 years ago

Make a list of at least three things that a fielding player could try to anticipate.

salantis [7]

Answer:

if this is for baseball, there here's a list!

1. anticipate what will happen

2. anticipate when the batter will move

3. anticipate where the ball will go

Explanation:

anticipating what will happen can let a player move before something happens.