1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Leno4ka [110]
2 years ago
8

What is the one method you most often use to manage stress?

English
2 answers:
Nady [450]2 years ago
6 0

Answer:

One method I personally most often use to manage stress is to take a break from the things stressing me out and do something relaxing. For example, If I'm having trouble on a test and am feeling stressed out, I'll take a quick 5-10 minute break to go outside and take a quick walk, play with my dog or cat, etc. However, if your break is just laying in bed and going on your phone, you won't feel nearly as refreshed as you would if you went outside to get some fresh air, or just be mildly active. Hope this helps! :)

Explanation:

Alex17521 [72]2 years ago
5 0
I am someone with anxiety, so I will say what I do, I hold my breath for 10 seconds, breath out for five seconds, hold breath for another 5 seconds, then breath in for 5 seconds. You can just start counting, focus on your breathing, do yoga, try to avoid doing stressing things, and read a book or try to rest for a bit
You might be interested in
If you had to pick a specific food that was high in potential energy to include in your diet, which food would you pick and expl
atroni [7]

Answer Apples

Explanation:

its the best

6 0
3 years ago
deonte, an engineer, has designed a specialized bicycle tire for a manufacturer. What industry does Deonte work in?
7nadin3 [17]
It will be Tire workshop
7 0
2 years ago
What best describes the central idea of Sojourner Truth's "Ain't I a Woman?" A.Women are just as capable as men and deserve equa
pychu [463]

What best describes the central idea of Sojourner Truth's "Ain't I a Woman?"

A. Women are just as capable as men and deserve equal rights.

~Hope this answers your question!~

6 0
3 years ago
Read 2 more answers
What is the context of why the beach is a bummer
Olegator [25]

Answer:

the beach is a boring, miserable place.

Explanation:

4 0
2 years ago
Plz hurry less then 5 min PLZ
AfilCa [17]

Answer:

A: Mrs Van Dan: No! No! No! Don’t you dare take that! You hear? It’s mine!

Explanation:

8 0
2 years ago
Other questions:
  • What type of form is the poem a dream within a dream?
    9·1 answer
  • Discuss how Hawthorne uses irony in "Young Goodman Brown" to develop a theme or a character.
    15·1 answer
  • Write the meaning of “Conciliatory”?? Hi
    11·1 answer
  • Which sentence best illustrates an appeal to pathos?
    14·2 answers
  • When Cullen speaks of planting while others reap, and standing "abject and mute," he is speaking about the----------- injustices
    11·2 answers
  • Bring out the theme of the poem in your own words.​
    12·1 answer
  • Please make these concise
    7·1 answer
  • Who was the 5th president
    10·2 answers
  • Can a theme varies from reader to reader
    11·1 answer
  • "To be the best, you must learn from the best"? Do you agree and why?
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!